Healthy eating

By sunset On June 23rd, 2010

I admit I’m not as thin as I would like and I have some extra fat that I wanted to get rid of but I don’t think I should stop eating to do so. The other day I had an invitation to have lunch in a nutrition club and I thought it was a good beginning, arriving there I realised it was a milkshake club and we could only drink tea and a milkshake at lunch time. I was a bit surprised because I was not told about that and I felt it was on purpuse. I went there a couple of days and then I told them I had no time to keep on going there. It’s true that I’ve been trying to work on a weight loss but I think it’s more useful if we do it in a healthy way by eating vegetables and salads then only drinking something, I even may use some pills like nuphedragen but I believe I should keep eating or else my body will get used to no food and when I want to eat again I will gain a double of my current weigh.

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